Monday, February 18, 2013

Quinoa Veggie and Chicken Stir Fry



Quinoa Veggie and Chicken Stir Fry
1 large chicken breast
1 packet of stir fry seasoning
1 bag of TJ's Mixed Frozen Veggies
1 cup of Quinoa

4 ingredients for chicken stir fry???? That's right!!!
Cook up chicken how you prefer. I seasoned it with my usual chicken seasonings (garlic powder, salt, pepper, paprika). Meanwhile cook quinoa (3/4 cup of quinoa to 1 and 1/2 cups of water) for 10-15 minutes until soft. Once chicken is cooked up remove from pan and chop up. Do not wash pan and add vegetables with a little olive oil on high heat until they are thawed (usually 3-4 minutes). Add in cut up chicken, quinoa, and stir fry mix. Enjoy!


1 comment:

  1. Wow! I searched the business I've owned for 15 years: Caley's Culinary, and you popped up! What great recipes! And a great name too!

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